Introducing the yoga break
More focus, less stress. In a work environment where productivity is key, space for relaxation and creativity is essential.
Yoga at the workplace works. It helps employees stay focused and energized throughout the day.
Good for the team, good for the company. Yoga contributes to a positive work atmosphere, increases resilience to stress and reduces absenteeism.
How it works
Yoga with your team, in 3 steps
All you have to do is pick a date and time — I’ll take care of the rest.
1. SCHEDULE THE SESSION
Get your team together at a time that works best for you, whether it’s at the start or end of the workday, during lunch or right before a meeting. Maximum of 15 participants per session.
2. I SET UP THE POP-UP STUDIO
No need to rush to a yoga studio: I’ll bring all the materials to you. Together, we’ll find a suitable space at your office for the sessions.
3. STEP OFF THE MAT FEELING ZEN AND ENERGIZED
After the session, you’ll head back to work relaxed, refreshed and ready to take on anything. Big smiles guaranteed!
Business yoga rates
Explore the options
Choose a single 45-minute session for €170 or opt for a full course starting at €150 per class. Explore the options below and get in touch for a personalized, no-obligation quote.
A SHOT OF YOGA
ONE 45-MINUTE YOGA SESSION
Let your team discover yoga in a relaxed, one-off session. The price for one class is €170.
A REGULAR DOSE OF YOGA
6 YOGA SESSIONS AT WORK
Give your team a solid foundation to truly experience the benefits of yoga. Book 6 sessions for €160 per session.
A CONSTANT FLOW OF YOGA
12 YOGA SESSIONS AT WORK
Build yoga into your team’s work rhythm. Book 12 sessions (or more) for €150 per session.
Whether you’re looking for more calm during a busy workday, fresh energy or simply some time to unwind for your team — I’m happy to think along with you.
Three benefits of workplace yoga
1. Boosts team dynamics and focus.
A weekly yoga session with your team helps release tension, strengthens connections between colleagues and enhances concentration, productivity and job satisfaction.
2. Increases energy and reduces stress.
Yoga brings a fresh boost of energy, promotes relaxation, improves posture and helps clear the mind.
3. Practical tools for the workplace.
In the group sessions, you’ll learn simple techniques you can use right at your desk — for a healthier, more balanced workweek.
What does Leela mean?
Leela comes from Sanskrit and stands for playfulness, joy
and a carefree spirit. Values I find important to live by —
both on and off the yoga mat. Read more about me here.
Contact me
Do you have any questions? Take a look at the FAQ or get in touch directly.
Want to receive a personalized, no-obligation quote or book me for on-site yoga or an event? Fill out the form below. You’ll hear from me within one business day.
LEELA YOGA | AMSTERDAM, THE NETHERLANDS
+31 6 34 78 51 10 | INFO@LEELAYOGA.NL
Chamber of Commerce: 69384304 | VAT: NL002192404B80 | Terms and Conditions | Privacy policy
Leela Yoga 